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Cheesy Corn Muffins with Green Peppers

Cast iron cooking is as popular now as it was centuries ago. As in the past, today’s cooks have discovered that cast iron skillets, griddles, pots, pans, Dutch ovens and other types of cast iron cookware  are capable of producing an amazing array of delicious, home cooked meals.  We have collected hundreds of recipes over the years and we hope you will use them to create some great cast iron cooking for your family and friends.

A unique cornbread that contains zesty green pepper and onion! Make great muffins that everyone will enjoy, however using a plain cast iron skillet will suffice as well (if using a cast iron skillet be sure to bake for at least 35 minutes).

Cooking Instructions:

Prep Time: 10 minutes

Cooking Time: 15-18 minutes

*Makes about 18 servings

Ingredients:

- 2 cups all-purpose flour

- 1 cup yellow cornmeal

- 1/3 cup sugar

- 4 ½ teaspoons baking powder

- 1 ½ teaspoons salt

- ½ cup vegetable shortening

- ½ cup finely shredded cheddar cheese

- 2 tablespoons finely chopped green pepper

- ? cup chopped onion

- 1 ½ cups milk

- 2 eggs, beaten

Cooking Steps:

A) Set oven to 400 degrees to preheat and grease your cast iron muffin pan.

B) Put your flour, cornmeal, sugar, baking powder, and salt into a bowl and mix with a large spoon or whisk. Gradually add some of the vegetable shortening until the contents in your bowl look like small crumbs. Then add you cheese, pepper, and onion into the mix.

C) In a different bowl, mix your milk and eggs then, once blended, stir the mix into the other bowl containing all of the dry ingredients.

D) Once the contents of the bowl are stirred well, gently pour the batter into the cast iron muffin pan and set into the oven to bake for 15-18 minutes.

Nutrition Facts (Per Serving):

Calories 178; Fat 8g; Cholesterol 30mg; Sodium 326mg; Carbohydrate 22g; Protein 4g.

During our research we visited many online vendors and discovered that the best prices are typically found on Amazon.

 

 

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