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Delectable Skillet Cabbage

Cast iron cooking is as popular now as it was centuries ago. As in the past, today’s cooks have discovered that cast iron skillets, griddles, pots, pans, Dutch ovens and other types of cast iron cookware  are capable of producing an amazing array of delicious, home cooked meals.  We have collected hundreds of recipes over the years and we hope you will use them to create some great cast iron cooking for your family and friends!

Resist the temptation to buy the cabbage prechopped! They are cut in a way that is not quite fit for this yummy creation. Do yourself a favor and take the extra time of cutting the cabbage to your liking, you’ll be thanking yourself in the end.

Cooking Instructions:

Prep Time: 10 minutes
Cooking Time: 15-20 minutes
*Makes about 6 servings

Ingredients:

  • 3 tablespoons canola oil
  • 2 large onions, sliced
  • 1 green pepper, seeded and chopped
  • 4 cups red or green cabbage, chopped
  • 2 tomatoes, peeled and chopped
  • 2 teaspoons sugar
  • Salt and pepper

Cooking Steps:

A) Using your cast iron skillet heat the oil.
B) Place the onions and green pepper in the skillet and cook for 10 minutes (lower the heat a little when done).
C) Next, stir in the cabbage, tomatoes, and sugar.
D) Cook for 10-15 minutes.
E) Evenly season the mix with salt and pepper when only two minutes are left for baking.
F) Serve and enjoy!

Nutrition Facts (Per Serving):

Calories 121; Fat 7g; Cholesterol 0mg; Sodium 107mg; Carbohydrate 13g; Protein 2g.

During our research we visited many online vendors and discovered that the best prices are typically found on Amazon.

 

 

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