Scrumptious Beef Stroganoff

Cast iron cooking is as popular now as it was centuries ago. As in the past, today’s cooks have discovered that cast iron skillets, griddles, pots, pans, Dutch ovens and other types of cast iron cookware  are capable of producing an amazing array of delicious, home cooked meals.  We have collected hundreds of recipes over the years and we hope you will use them to create some great cast iron cooking for your family and friends!

You may want to use a sirloin steak for this particular recipe to really bring out the juicy flavor of the meat. This will allow the meat in the stroganoff to be more tender and enjoyable. However, if you are looking for a cheaper alternative, flank steak, will do just fine.

Cooking Instructions:

Prep Time: 20 minutes
Cooking Time: 2hours
*Makes about 6 servings

Ingredients:

• 3 lbs sirloin or flank steak
• Salt and pepper
• 1 cup all-purpose flou
• 1 cup butter
• 3 medium onions, sliced
• ½ lb mushrooms, sliced
• 1 cup tomato juice
• cooking sherry
• 1 cup sour cream
• 6 cups hot noodles

Cooking Steps:

A) Lay out the steak on a flat cutting board and carefully cut the steak into strips (approximately an inch wide each).
B) Using your cast iron Dutch oven (preferably 5-quart), heat the butter. Add the onions, mushrooms, and slices of steak into the cast iron oven and cook until onions become tender and the meat has time to change into a brown color.
C) The tomato juice, sherry, and 2 ½ cups of water are the next ingredients you want to add. Raise the temperature of the cast iron oven to a boil. Once it has reached boiling temperature, let the temperature slowing go back down, cover the cast iron oven and let it cook for 2 hours.
D) Remove lid and add the sour cream (it will heat naturally) and place the contents of the oven over a large platter of noodles.

Nutrition Facts (Per Serving):

Calories 711; Fat 28; Cholesterol 166mg; Sodium 372mg; Carbohydrate 60g; Protein 50g.

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