Simple Fried Catfish

Cast iron cooking is as popular now as it was centuries ago. As in the past, today’s cooks have discovered that cast iron skillets, griddles, pots, pans, Dutch ovens and other types of cast iron cookware  are capable of producing an amazing array of delicious, home cooked meals.  We have collected hundreds of recipes over the years and we hope you will use them to create some great cast iron cooking for your family and friends!

Rising in popularity, catfish is now commonly used in everyday seafood dishes. When cooking catfish, be sure to first take away all skin and fatty tissue. This tissue contains a very, very strong fishy taste and is often not desired in the dish.

Cooking Instructions:

Prep Time: 25 minutes

Cooking Time: 5 minutes

*Makes about 4 servings

Ingredients:

Cooking Steps:

Nutrition Facts (Per Serving):

Calories 427; Fat 22g; Cholesterol 78mg; Sodium mg; Carbohydrate 30g; Protein 31g.　　

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