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Simply Delicious Cornsticks

Cast iron cooking is as popular now as it was centuries ago. As in the past, today’s cooks have discovered that cast iron skillets, griddles, pots, pans, Dutch ovens and other types of cast iron cookware are capable of producing an amazing array of delicious, home cooked meals. We have collected hundreds of recipes over the years and we hope you will use them to create some great cast iron cooking for your family and friends.

This finger food is absolutely irresistible! A tip for when baking? Put some cooking spray and cornmeal into the pan, it will make it easier for the bread to come out.

Cooking Instructions:

Prep Time: 10 minutes

Cooking time: 15-20 minutes

*Makes about 14 servings (sticks)

Ingredients:

- 2 tablespoon bacon drippings
- 2 tablespoons vegetable oil
- 1 cup white, self rising cornmeal mix
- 2 tablespoons all purpose flour
- 1 tablespoon sugar
- 1 egg, beaten
- 1 cup buttermilk

Cooking Steps:

A) Set oven to 450 degrees to preheat. Take out your cast iron pans and thoroughly grease (bacon juice) then put into the oven as it heats up. Then in a sauce pan on the stove, warm the vegetable oil.
B) Using a mixing bowl and a large spoon or whisk, combine the cornmeal mix, flour, sugar, egg, and buttermilk. Make sure to blend well! Then carefully pour the hot vegetable oil into the mix.
C) With your oven mitts, cautiously remove the cast iron pan from the oven, dash some cornmeal into it and then fill with batter. Bake for 15-20 minutes. Be careful when removing from the oven, serve and enjoy!

Nutrition Facts (Per Serving):

Calories 90; Fat 5g; Cholesterol 18mg; Sodium 169mg; Carbohydrate 10g; Protein 2g.

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