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Zesty Salmon SkilletCast iron cooking is as popular now as it was centuries ago. As in the past, today’s cooks have discovered that cast iron skillets, griddles, pots, pans, Dutch ovens and other types of cast iron cookware are capable of producing an amazing array of delicious, home cooked meals. We have collected hundreds of recipes over the years and we hope you will use them to create some great cast iron cooking for your family and friends!
Try This Zesty Salmon Skillet Recipe!The time window in which fish is perfectly cooked right is very small. A matter of minutes can make or break the taste of the fish, in this recipe, salmon. Salmon is best cooked when the skin is mostly opaque and flaky. Cooking Instructions: Prep time: 35 minutes Cooking time: 5 minutes *Makes about 2 servings Ingredients: - Salmon fillets for two 8 ounce servings - Juice of 1 lemon - Salt and pepper - Chopped, fresh dill - 2 tablespoons of butter - 2 lemon halves - Fresh dill spring Cooking Steps: A) On both sides of the salmon, squeeze lemon juice and sprinkle salt and pepper. Put the fillets in the refrigerator for 30 minutes. B) Put your cast iron skillet over a burner with medium-high heat. C) Heat the butter in the skillet without burning it. Put the salmon in the skillet with the skin side facing down. Sear for about 2 minutes. Depending on the thickness, flip the salmon over and sear for 2 to 3 minutes and be sure that it is cooked through. D) Serve with additional topping like lemon halves or fresh dill. Nutrition Facts (Per Serving): Calories 322; Fat 18g; Cholesterol 128mg; Sodium 417mg; Carbohydrate 2g; Protein 37g. During our
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